Helping You Heal from the Inside Out-Mind, Body & Nervous System

Welcome. I'm glad you're here. If you're feeling anxious, overwhelmed, stuck, or disconnected, you're not alone. I specialize in helping individuals navigate stress, anxiety, trauma, & life's challenges. With a specialized holistic treatment approach you'll reconnect with your body and achieve long term healing within yourself & in your daily life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Clinical Expertise in Trauma treatment & Anxiety disorders

Hi, I'm a Licensed Clinical Social Worker and a Certified Clinical Trauma Specialist. Are you living life with the lingering effects of the past experiences of trauma, struggling with anxiety, or feeling stuck? It can be overwhelming on you, your relationships, and most importantly your health. Ongoing, chronic stress can bring on symptoms or exacerbate health problems. Through counseling we'll identify what's weighing on your emotions. You'll learn strategies to manage and cope with the stress, anxiety, and depression for a balanced life. As a trauma specialist, I integrate somatic and holistic approaches to therapy. Contact me for your free 15 minute consultation at (716) 771-2838. I look forward to talking with you.
Cheryl Carr, LCSW, RN, CCTP-II
Licensed Clinical Social Worker

Services

Holistic methods to create mental, physical, & spiritual well-being.

  • Anxiety
  • Stress
  • Therapy for Therapists
  • Grief/Loss
  • Trauma
  • Relationship Issues
  • Coping Skills
  • Compassion Fatigue Therapy

Approaches

  • Holistic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Life Transitions Therapy
  • Solution Focused Brief (SFBT)
  • Dialectical (DBT)
  • Eclectic

Insurance Accepted

  • Private Pay
  • Flexible Spending Accounts
  • Health Savings Account
  • Out of Network/Superbill

Fees

  • 50 minute evening sessions: $125
  • Friday evening sessions: $140
  • Weekend morning sessions: $140
  • Free 15 minute Consultation: $0
  • Couples Therapy: $150

Location

Teletherapy Services

A street map for office location at Hamburg, NY 14075-4425

Cheryl Carr BalanZen Holistic Counseling

Hamburg, NY 14075-4425

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