Cheryl Carr, Therapist/Counselor and Trauma Specialist

Welcome. I'm glad you're here. If you're feeling anxious, overwhelmed, stuck, or disconnected, you're not alone. That's where somatic and holistic counseling is helpful. I specialize in helping individuals navigate stress, anxiety, trauma, and life transitions. You'll reconnect with your body, heal from trauma, & build healthier relationships.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

LCSW in NY Specializing in Somatic and Holistic Therapy

Hi, I'm a Licensed Clinical Social Worker and Registered Nurse. Also, am a Certified Clinical Trauma Professional. I've always wanted people to fully embrace their full potential. My mantra in life is Freedom, Empowerment, and Enthusiasm, for ourselves and our lives. We try to balance the daily stressors in our lives. The stress and anxiety becomes overwhelming. Or we keep living our life with the past in front of us expecting life to be different. It can take a toll on us and most importantly our health. Ongoing, chronic stress can bring on symptoms or exacerbate health problems. The stress affects our mental health, physical health and the heart of who we our (our soul). Through counseling we'll identify what's weighing on your emotions. You'll learn strategies to manage and cope with the stress, anxiety, and depression for a balanced life. You DESERVE it and to be HAPPY!! Contact me for your free 15 minute consultation at (716) 771-2838. I look forward to talking with you.
Cheryl Carr, LCSW, RN, CCTP-II
Licensed Clinical Social Worker

Services

Holistic methods to create mental, physical, & spiritual well-being.

  • Anxiety
  • Stress
  • Therapy for Therapists
  • Grief/Loss
  • Trauma
  • Relationship Issues
  • Coping Skills
  • Compassion Fatigue Therapy

Approaches

  • Holistic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Life Transitions Therapy
  • Solution Focused Brief (SFBT)
  • Dialectical (DBT)
  • Eclectic

Insurance Accepted

  • Private Pay
  • Flexible Spending Accounts
  • Health Savings Account
  • Out of Network/Superbill

Fees

  • 50 minute evening sessions: $125
  • Friday evening sessions: $140
  • Weekend morning sessions: $140
  • Free 15 minute Consultation: $0
  • Couples Therapy: $150

Location

Teletherapy Services

A street map for office location at Hamburg, NY 14075-4425

Cheryl Carr BalanZen Holistic Counseling

Hamburg, NY 14075-4425

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